Wednesday, November 15, 2023

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                                                                               THE TATTERED FLAG By Nancy Dale Running   Running was no lon...

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  Yoga for Life By Nancy Dale, Ph.D. November 22, 2023 Breaking through a Sedentary Life Style to Improve Health Literature publis...
Saturday, October 14, 2023

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  Yoga for Life By Nancy Dale, Ph.D. October 18. 2023   Fine Tuning the Mind/Body Through Muscle Memory   Muscle memory is def...
Friday, October 15, 2021

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  Yoga for Life By Nancy Dale, Ph.D. June 16, 2021                                                 Yoga:   Beyond Perceived Limitati...
Saturday, June 8, 2019

YOGA FOR LIFE..WEEKLY COLUMN HIGHLANDS NEW SUN HEALTH SEC. JUNE 19 2019

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Yoga for Life By Nancy Dale, Ph.D. June 19, 2019 Yoga – Activating New Neuroplasticity in the Brain to Body What we desi...
Wednesday, May 22, 2019

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Yoga for Life By Nancy Dale, Ph.D. May 27, 2019 Yoga: Building Resiliency in Mind/Body/Emotions When we think of “r...
Sunday, May 12, 2019

Yoga for Life: Pigeon Pose to improve mobility/flexibility

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Yoga for Life By Nancy Dale, Ph.D. May 13, 2019 “Pidgeon Pose” - Opening Tight Hips to Increase Range of Motion “Pid...
Thursday, May 2, 2019

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Yoga for Life By Nancy Dale, Ph.D. May 6, 2019 Yoga – Modifications to Learn Posture Form When initiating a new postu...
Thursday, April 18, 2019

2019 New Posts to include WEEKLY YOGA FOR LIFE ARTICLES

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Yoga for Life   April 22. 2019 By Nancy Dale, Ph.D. Yoga:   Setting Goals “Relax and renew” is one of the strongest...
Wednesday, May 2, 2018

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WE ARE ALL EARTHLINGS...... As human beings inhabiting this planet, we need to think about a "collaborative" view of our humanit...
Wednesday, April 25, 2018

THE BEAUTIFUL AND INTELLIGENT FLORIDA BLACK BEAR

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THE BEAUTIFUL AND INTELLIGENT FLORIDA NATIVE: BLACK BEARS MIKE ORLANDO ASSISTANT COORDINATOR – BEAR MANAGEMENT PROGRAM FLORIDA FISH...